GRAB A CUP OF COFFEE – LET’S CHAT!

I’m sharing my love of active lifestyle, travel, fur babies, good food (super hot coffee) and, inspiring others to change the way we think about aging.

I’ll share my super simple (I really don’t cook-type) recipes, lifestyle, fitness, travel tips, hacks and, what it’s like to upgrade my nutrition education at Cornell / Stanford after 60.  It’s gonna be a good, good ride.

 

EASY LIKE SUNDAY MORNING DINNER.

The sun is out more and I’m not ready to spend lots of time in…

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ICE CREAM SOLVES EVERYTHING!

I don’t know about you but, I believe this to be true.  Ice Cream really…

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Make it Mother’s Day but healthy.

This particular holiday is a great excuse to make your mom her dream brunch.  Almost…

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