Hey!

HI!  SO GLAD YOU STOPPED BY…

I’m sharing my love of active lifestyle, travel, fur babies, good food (super hot coffee) and, inspiring others to change with the way we think about aging.

I’ll share my super simple (I really don’t cook-type) recipes, lifestyle, fitness, travel tips, hacks and, what it’s like to upgrade my nutrition education at Cornell after 60.  It’s gonna be a good, good ride – SO THRILLED you are here for all of it.

SUSHI AND SIGHT-SEEING, PLEASE!

On our most recent trip to Tokyo, we visited the Tzukiji Market.  This is a…

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SMASHED POTATOES

  LOOKING for a side that is easy to make and looks great with any…

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“A DRUG HOLIDAY” NOT AS FUN AS YOU MIGHT THINK…

  If you caught our last Fosamax post, you may be interested in some of…

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