Hi!

Glad you stopped by!   This is a place for fabulous, dynamic pro-agers who are committed to living life to it’s fullest!

I’m sharing my love of active lifestyle, travel, good food (super hot coffee) and inspiring others to change with the way we think about aging.

I’ll share my favorite healthy recipes, lifestyle and travel tips and, what it’s like to upgrade my nutrition education at Cornell after 60.  It’s gonna be a good, good ride – SO THRILLED you are here for it.

PEELIN’ PRETTY GREAT ABOUT THIS SUMMER!

When is the last time you had a Papaya on a stick? I was in…

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LET’S GO SOMEWHERE THE SUN KISSES THE SEA

I’M SMILING… Can you tell? Some of my fondest memories are of Summer.  We’d take…

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WHEN LIFE GETS MESSY – TURN IT INTO A MUD MASK.

“Just hanging around channeling my inner couch potato…” I heard that from a friend the…

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