Happy to see you!   This is a place for fabulous, dynamic pro-agers who are committed to living life to it’s fullest!

I’m sharing my love of active lifestyle, travel, good food (super hot coffee) and, inspiring others to change with the way we think about aging.

I’ll share my super simple (I really don’t cook-type) recipes, lifestyle, fitness, travel tips, hacks and, what it’s like to upgrade my nutrition education at Cornell after 60.  It’s gonna be a good, good ride – SO THRILLED you are here for all of it.