Certified by Cornell University in Science-based Nutrition and Health Coaching. I am also trained in Plant-based eating with special emphasis on Digestive Challenges. And, am completing studies at MIND, BODY, GREEN which takes a deep dive into dysfunction of the digestive system.
LET'S SAVOR OUR LIVES
Remember the first time you heard...
"Life Is Not A Dress Rehearsal".
Dive in. Do it all.
I'm gonna slide into HOME with my dress up over my head!
IT'S REALLY PRETTY SIMPLE
EAT REAL FOODS
SHOOT FOR 7 HOURS OF SLEEP
MOVE A LITTLE EACH DAY
WANDER UNTIL FOUND - TRAVEL OFTEN