ALL TIME FAVORITE GREEN PROTEIN SHAKE!
I love my veggie shakes in the morning before a work out. I found this one by celebrity trainer Harley Pasternak. Loads of nutrients and creamy texture.
2 cups spinach leaves, packed
1 ripe pear, peeled, cored, and chopped
15 green or red grapes
6 ounces fat-free plain Greek yogurt
2 tablespoons chopped avocado
1 or 2 tablespoons fresh lime juice
In a blender or food processor, combine all the ingredients until blended to the desired consistency.
Smoothies Yield 1 16-ounce serving
Cook Time 10 minutes