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Fitness, LIFESTYLE

Thick & Creamy Chocolate Protein Shake

Chocolate Protein Shake (to die for….)

Okay, this Chocolate Shake may be a “basic” but, still a STAPLE of mine!  Simple, classic, delicious, and I promise, it never gets old.

 

Ingredients:

3/4 C  Skim Milk (or milk of choice)

1.5 Scoops Chocolate Protein Powder (I use 100% whey isolate)

1  frozen Banana, sliced

1 Tbs Almond Butter (or nut butter of choice)

 

Prepare:

  1.  Add ingredients into blender, putting the frozen banana in last and blend until smooth.
  2.  Serve and enjoy immediately.  You can even chill the glass prior to serving for an extra thick, cold treat!

This is SO thick and creamy…..I eat it with a spoon.  Dessert in a glass!

8 Comments

  1. Rosanna

    July 30, 2019 at 7:36 am

    Lottie,
    Happy you found my blog! Thank you so much for being a reader and taking the time to comment.
    Rosanna

  2. Rosanna

    June 25, 2019 at 8:01 am

    Trevor,
    Thank you!! I appreciate your show of support. 🙂 I hope you continue to enjoy and gain valuable knowledge from my articles.
    Rosanna

  3. Rosanna

    May 19, 2019 at 8:49 am

    Hello,
    Thank you! I am happy you found the information helpful and enjoyed the article. I appreciate you being a reader and taking time to comment and show support
    Rosanna

  4. Rosanna

    May 17, 2019 at 8:44 am

    Hello,
    Thank you so much for taking time to comment. I appreciate you being a reader and showing support. Have a wonderful day!
    Rosanna

  5. Rosanna

    May 13, 2019 at 5:47 pm

    Thank you! I hope you continue to find the information helpful to you. Have a great day!
    Rosanna

  6. Rosanna

    May 13, 2019 at 10:07 am

    Thank you! I hope you continue to find the information helpful to you. Have a great day!
    Rosanna

  7. Rosanna

    May 10, 2019 at 8:59 pm

    Hello,
    Thank you! I am so glad that you have been able to find helpful info. I appreciate you being a reader.
    Rosanna

  8. Rosanna

    May 7, 2019 at 11:09 am

    Lela,
    Thank you! I appreciate you taking time to comment. Enjoy!!
    Rosanna

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