Why I’m Hooked on B-12 shots
Considering all of the demands on our energy during the course of a day, it’s no wonder that we can began to droop.
Nobody wants to feel like a tired, lackluster old coot. You know what I mean…when you wake up with absolutely no spring in your step, walking like a zombie, grumbling for a car-sized coffee. Just awful!
Exercise, a quick shot of coffee, eating clean, andddddd my monthly B12 shot fix this little drama. I don’t think I know anyone who LOVES getting shots….. I truly feel like this is worth it.
Check this out:
Benefits of B12:
+ Increased energy levels – yeeeesssss please!
+ It speeds the metabolism [ not in a vile “over the counter diet pill” way ].
+ Helps with depression + anxiety. Lots of talk about this topic these days.
+ Improves moods – helps to even things out.
+ Recognized as preventing cardiovascular disease.
+ Helps with concentration. Feeling like you are easily distracted? This may be THE thing!
I know that things like this can be a bit scary…….
Try it once. Really. And, you are welcome!
NOTE: Your PCP can prescribe B-12 for you or, he/she can schedule “in office” injections.