EVERYDAY LIVING, Fitness, New Face of 60

Why I’m Hooked on B-12 shots

Considering all of the demands on our energy during the course of a day, it’s no wonder that we can began to droop.

Nobody wants to feel like a tired, lackluster old coot. You know what I mean…when you wake up with absolutely no spring in your step, walking like a zombie, grumbling for a car-sized coffee.   Just awful!

Exercise, a quick shot of coffee, eating clean, andddddd my monthly B12 shot fix this little drama.  I don’t think I know anyone who LOVES getting shots….. I truly feel like this is worth it.

Check this out:

Benefits of B12:

 + Increased energy levels – yeeeesssss please!

+ It speeds the metabolism [ not in a vile “over the counter diet pill” way ].

+ Helps with depression + anxiety.  Lots of talk about this topic these days.

+ Improves moods – helps to even things out.

+ Recognized as preventing cardiovascular disease.

+ Helps with concentration.   Feeling like you are easily distracted?  This may be THE thing!

I know that things like this can be a bit scary…….

Try it once. Really.  And, you are welcome!

NOTE:  Your PCP can prescribe B-12 for you or, he/she can schedule “in office” injections.


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