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EVERYDAY LIVING, Gluten Free, New Face of 60, SUPER AGERS, WELLNESS

DETOX WITH A COMMON PLANT?

Good Morning!

I don’t always eat the way I should (between work, play, family and other fabulous life “things”) and, am always on the prowl for fresh, easy ways to get my veggies in…..

So, when I saw this super easy, healthy drink I decided to jump in and give it a try. There are so many known benefits that I wanted to share it with you.

BENEFITS:

Helps good bacteria grow.

Alkalizes the gut. (More important than we all think)

Improves kidney function.

Restores adrenal glands.

CELERY JUICE DRINK:

  • 2 celery ribs, cut into 3-inch lengths
  • 1 Granny Smith apple—halved, cored and cut into large chunks
  • One 2-inch piece of fresh ginger, peeled
  • 1/2 medium bunch of parsley with stems
  • 1 1/2 tablespoons fresh lemon juice

How to Make It

In an electric juicer, juice the celery with the apple, ginger and parsley. Stir in the lemon juice.

NUTRITION INFO:

One Serving 35 cal, 7 gm carb, 1 gm fat, 0.1 gm sat fat, 2 gm protein, 3 gm fiber.

HAVE YOU TRIED THIS DRINK? DO YOU HAVE A YUMMY VARIATION? WOULD LOVE TO KNOW:)

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