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AGING BACKWARDS, EVERYDAY LIVING, LIFESTYLE, New Face of 60, WELLNESS, WORKLIFE

CHOOSE HAPPY…

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Ahhh…the elusive concept of happiness. Everyone wants it, we all chase it….but, what does it take to be happy consistently?

  • Learn 5 simple hacks to add more smiles to your life, not just survive
  • Discover effective ways to feel happy
  • Understand how happiness affects you mentally & physically
  • How do your BFFs affect your happiness?

FOCUS ON YOUR VISION

The things you choose to concentrate on has a HUGE effect on how you feel. If you put a lot of time in focusing on things that are beyond your control, you end up frazzled and overwhelmed. Successful people chose to focus on what they have and where they want to go.

ACTION … EVEN WHEN YOU FEEL UNCERTAIN

Being scared or feeling shaky about your goals often leads to paralysis. If you’re going to move forward, allow the feeling and then move on and take action anyway!

THERE IS NO TURNING BACK

You’ve been considering it forever … make that final decision – it may be gut wrenching, but it’s the FIRST step. Be truly committed to whatever it is that you’ve decided to do … no more waffling. You can have what you want!

DONE DEAL

Once you’ve made your commitment, consider it done. PERIOD. No more vascillating…move forward.

PAY IT FORWARD

The secret to life is giving. Life is not solely about whatever we are pursuing…it’s about the bigger picture. Be sure to “give back” to your community or your cause. It doesn’t always have to be money…give your time, give some assurance to someone who’s struggling, read to someone, deliver food or walk a dog for someone who cannot.

LIVE WELL & AGE BACKWARDS,

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