HIT RESTART or reFRESH

It’s baaaaacccckkkk….the Holiday season…..in full disclosure, I ate my body-weight in chocolate for Halloween (anyone else willing to confess here?) …..and, am normally looking at a few months of yummy treats until we slide into Easter. So, this year I am trying a “reset” plant-based week-long reFRESH plan. Have you heard about this? I start…

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