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SUPERMAN IS NOT THE ONLY ONE WITH SUPER POWERS!
July 12, 2021
Summer is such a great time to get outside and run, swim and play golf…
But, if like the rest of us, you’ve put on a few extra pounds .. I have something tasty and fun for you!
HINT: it’s green and, if used as a meal replacement, will help you expedite that icky weight loss.
SUPER-SIRTFOOD GREEN SMOOTHIE
Creamy and filling, this green smoothie delivers as a powerful antioxident drink and weight loss hack.
Servings 2
Ingredients
- 2 C Baby Spinach or Kale
- 1/2 C berries, fresh or frozen
- 1/2 C Nut Milk
- 1/2 C Plain Yogurt (Fat Free)
- 3 Dates, soaked in water
- 1 T Matcha Green Tea Powder
- 2 tsp Cocoa Powder
Instructions
- Place all ingredients in blender with ice to taste and blend until smooth. Store unused portion in fridge.
Eat Your Veggies and Keep Moving,
