SLOW COOK FOR MORE ENERGY?

Did you know you can improve your Serotonin with your slow cooker?

I had NO idea.

According the the University of Georgetown, you can prod your body into producing more of the “happy hormone” and increase your energy by up to 75%!

Not only is this great for mood and energy but, it cuts your risk of headaches, indigestion and joint pain in half.

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HAPPY HORMONE CARAMEL CORN

This yummy snack increases happy energy by 55%!

Course Snack

Cuisine American

Keyword blog, corn, Easy recipe, everyday living, fitness,, fun, happy hormone, healthy lifestyle,, self care,, serotonin, slow cooker,, wellness,

Prep Time 20 minutes

Cook Time 1 hour

Servings 6 people

Equipment

• slow cooker

Ingredients

• 6 T butter
• 1/2 C Swerve brown sugar
• 1/4 C Honey
• 1 tsp baking soda
• 6 C Popped Corn
• 1 C Salted Peanuts

Instructions

• Place first 5 ingredients in 6 qt cooker. Cover; cook on HIGH until melted. 20 minutes.
• Stir in popcorn and peanuts; cover. Cook on HIGH, stirring occasionally. 1 hour. Uncover; cook additional 30 minutes. Spread mixture evenly onto parchment-lined baking sheet; let cool 15 minutes.