You’ve laid out your gear.
Decided which training sesh to do today.
Drenched in sweat you wonder why you’re NOT seeing the results you thought you would.
How can you match your food and fitness to your female physiology for optimum performance?
Dr. Stacy Sims has the answers in her book, “ROAR” (linked here for easy reference).
As someone who loves to sweat, I was curious…
Buy it today and kick your workout into high gear. Get the results YOU deserve. See your hard work pay off.