How important is this mineral to our health as we age?

The answer:  CRUCIAL

Did you know that more than 50% of the world’s population is deficient in Magnesium.  And, it is THE #1 protector of your brain function.

The interesting thing about Magnesium is that it is stored in our bodies naturally but is drained by our sugary diets and our constant stress-laden lifestyles.  Your body will “keep” a 1% Magnesium level at all times.  Now, the problem with that is when your bloodwork is done by your physician, he or she can see a “normal” level in that you have your necessary or baseline 1%.  But, you may still be deficient in this mineral.

We can get a healthy amount of Magnesium through eating well.  It’s also a good idea to chat with your medical professional and see if a supplements is in order.  I’ve used this one for more than a year and feel like it helps me fall asleep and stay asleep at night.  I’m just like everyone else and have the “hamster” running in my head at bedtime – makes relaxing and falling asleep more challenging.  I also use this product to help.

Do you have trouble relaxing at night?  Trouble dozing off?  Have YOU tried Magnesium?



YOUR #1 Neuroprotector! I've been using this brand for a year and LOVE it.
Shop Now
xoxo, Rosanna
Join the Conversation