I don’t know about you but, I believe this to be true. Ice Cream really does solve everything.
So, let’s solve things but, make it healthy.
Today I posted a very scary statistic – that TODAY’s kids are the FIRST generation of children expected to live shorter lifespans than their parents. Obesity has become pandemic in this country. And, with electronics and TV time at an all-time high – our kiddos are suffering. It’s up to us to try and make food fun BUT healthier and less impactful to their health.
Enter Protein Ice Cream.
ULTIMATE PROTEIN ICE CREAM
4 eggs, beaten
1 scoop collagen protein powder
4 T melted butter
2 – 4 T sugar free flavored syrup
2 T Cream Cheese or Heavy Cream
Blend or whisk all ingredients together. Follow instructions on your ice cream maker. Garnish with jimmies or nuts and enjoy!
Serves 4
or
Blender – only Version
In a high-powered blender, blitz a protein shake, a dash of vanilla and a pinch of salt. Stir in extras (sugar free chocolate chips, pretzels, nuts….)
Cover tightly. Freeze 4 hours.
Try these and let me know how they worked! It’s the beginning of Summer (ice cream season in my book)!
xo,
Rosanna