AGING BACKWARDS, EVERYDAY LIVING, health
I BET YOU LIKE SITTING AT RED LIGHTS…
In recent months, a great deal has been written about the effects of BLUE light on our health. Blue Blocker glasses have been flying off of the shelf and, if…
WINE IS MY SPIRIT ANIMAL…
I don’t think anyone who knows me would say “she is ALWAYS SO disciplined….” I was in South America last year for a speaking engagement and stopped in Mendoza for…
AGING BACKWARDS, EVERYDAY LIVING, LIFESTYLE
DUMP THE SPOTS …
Okay, what is the ONE thing I hear every.single.day.? Every one of us (over 25) wants our skin to be clear and healthy! RIGHT? Well, here is what I know…
AGING BACKWARDS, EVERYDAY LIVING
ANTI-SOCIAL BUTTERFLY?
I’VE HAD A few questions about Thyroid Disease …. Since this is something I have experienced in my family, I thought I share some FAQS and tips here on the…
DON’T TELL PEOPLE YOUR PLANS…
This is one of those blogs that are difficult to create and read… But, I feel that it’s a timely topic. Each year, more than 795,000 people die of strokes….
