AGING BACKWARDS, EVERYDAY LIVING
BETWEEN 65 AND HEAVEN
I have NO idea how this has happened….I seem to be in this category this year:) Who else is here with me? An old friend sent me this excellent list…
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EVERYDAY LIVING
AGING BACKWARDS, EVERYDAY LIVING
A CALORIE IS A CALORIE…OR IS IT?
Podcast: Play in new window | Download (15.4MB)
The New Face of 60 #aging backwards Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS
https://media.blubrry.com/new_face_of_60/p/thenewfaceof60.me/wp-content/uploads/2020/01/EPISODE-17-A-CALORIE-IS-A-CALORIE-1_15_20-10.08-AM.m4aPodcast: Play in new window | Download (15.4MB)The New Face of 60 #aging backwards Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSSIf you’re like me,…
AGING BACKWARDS, EVERYDAY LIVING, health, Meals, WELLNESS
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CLUES THAT YOUR METABOLISM IS SLUGGISH AND, HOW TO GET IT GOING AGAIN! Exerpted from S Life Magazine SUPPORTING a healthy metabolism starts with eating a balanced, wholesome diet rich…
AGING BACKWARDS, EVERYDAY LIVING, New Face of 60
ONE DIES EVERY.SINGLE.MINUTE.
I think most of us take this amazing organ for granted. We walk, do chores, run, workout, ski and sleep expecting that our heart will just “do their thing” 24/7….
20 MINUTE DETOX BATH…
I love a GOOD workout (or game of golf or challenging ski run) and learned quite a few years ago that a 20 minute (longer if you can lock the…
