AGING BACKWARDS, EVERYDAY LIVING, Fitness, LIFESTYLE, New Face of 60, WELLNESS
It’s MAGNESIUM. I began to use it regularly when I noticed I was having more leg cramps. I use this one – it tastes good and mixes easily. And, if…
EVERYDAY LIVING, Fitness, health, Meals, SUPER AGERS, WELLNESS
I don’t know about you, but I LOVE Summer fruit! Cannot get enough no matter how many Farmer’s Markets I go to….each piece seems like a little treat from Nature…some…
EVERYDAY LIVING, Fitness, LIFESTYLE, New Face of 60, WELLNESS
It’s a fact of life that as we age we lose muscle mass. But, we don’t have to take this lying down! A recent article by K. Aleisha Fetters in…
EVERYDAY LIVING, Fitness, health, New Face of 60, SUPER AGERS, WELLNESS, WORKLIFE
Ok, it’s now the END of Summer…have you implemented your scheduling and planning routines yet? I know, it sounds SO limiting….like SO much work…and, what if you want to just…
EVERYDAY LIVING, Fitness, Gluten Free, health, LIFESTYLE, Meals, SUPER AGERS, WELLNESS
EVERY year thousands of new products are launched in our grocery stores. 70 to 80% of these items will fail and be pulled from the shelves. But, those that remain…
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