FOR WOMEN WHO WORKOUT BY CHOICE.

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THE ROAD TO ENLIGHTENMENT IS LONG..YOU SHOULD TRY NOT TO FORGET SNACKS & MAGAZINES!

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1 BIG THING.

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“THE BRAIN IS LIKE A MUSCLE…”

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WHAT IS “NORMAL” BLOOD SUGAR?

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WHY RUNNING / WALKING WON’T RUIN YOUR KNEES.

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GOING & GLOWING

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JUST BECAUSE I’M SASSY…

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SO THIS IS HOW IT ENDS…

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