AGING BACKWARDS, EVERYDAY LIVING, Food
SIMPLE & HEALTHY – SOUP FOR WINTER NIGHTS
I LOVE a good, hearty winter soup … and, I’d love it if it could be easy to make with ingredients I might actually have in my kitchen. I saw…
AGING BACKWARDS, EVERYDAY LIVING, Fitness, Food, WELLNESS
BOTH SIDES OF THE STORY…
I do a lot of research and reading on nutrition. It seems like a “new” take on what we should be eating launches every day. Are you as confused as…
AGING BACKWARDS, EVERYDAY LIVING, Food, WELLNESS
ORANGE vs WHITE
Here we are again … Thanksgiving looming and tummies set for the big feast! And, I’m going to bet that someone in your family or friends celebration brings yams or…
AGING BACKWARDS, EVERYDAY LIVING, Food, WELLNESS
HIT RESTART or reFRESH
It’s baaaaacccckkkk….the Holiday season…..in full disclosure, I ate my body-weight in chocolate for Halloween (anyone else willing to confess here?) …..and, am normally looking at a few months of yummy…
EVERYDAY LIVING, Food, MISSY K, WELLNESS
TACO TUESDAY
My daughters started this “Tacos All of The Time…” thing when they were young. It was the one thing they felt gave them complete control (where does THAT trait come…
