AGING BACKWARDS, Gluten Free, Meals, New Face of 60, SUPER AGERS, WELLNESS
IT’S a long story…..”travel tummy” ….you get the idea. Well, I began to “test drive” prebiotic powders. Each one had to be “organic”, “non GMO”, etc. and, after an entire…
Gluten Free, Meals, SUPER AGERS
CREAMY CARROT SOUP When temps begin to drop (slightly) in the mornings….I begin to think about soup and stew and all of those great “wintery” dishes. I know I’ve been…
EVERYDAY LIVING, Gluten Free, New Face of 60, SWEETS, WELLNESS
You might notice a little “run” here on yummy, healthy items that are easy to make and actually good for you….I am obviously soooo hungry these days. Be sure to…
AGING BACKWARDS, Gluten Free, New Face of 60, SWEETS, WELLNESS
If you take a minute and scroll through 3 ingredient cookies, you’ll find hundreds but, not all cookies are created the same! You know what I mean, crispy edges with…
ENTERTAINING, Gluten Free, SNACKS & SPICES, WELLNESS
I love Hummus….but, found that buying the “easy” version in the stores often led to eating waaayyyy too much salt, fat and oil. So, while flipping through a Women’s Health…
