AGING BACKWARDS, EVERYDAY LIVING, health, LIFESTYLE, New Face of 60, TRAVEL
WE all know that person who just lights up a room. They radiate that certain “something”….and, they make whatever experience they are involved in fun! What IS that quality? What…
AGING BACKWARDS, EVERYDAY LIVING, health, Meals, New Face of 60, SNACKS & SPICES, WELLNESS
SPINACH Dark green veggies are rich in folate, a B vitamin that affects the mood-controlling neurotransmitters in your brain. GO, science. CITRUS Mandarins, clementines, navel oranges, grapefruit, you name it….
EVERYDAY LIVING, health, New Face of 60, WELLNESS
Yes, it’s the thing to do! When I first got my Keurig machine, I could not use it enough…I practically forced everyone who came through my door to have a…
EVERYDAY LIVING, health, LIFESTYLE, New Face of 60, TRAVEL, WELLNESS
One of my favorite things about traveling the World is that I get to meet some pretty incredible women. It never fails…I end up in the ladies room and learn…
EVERYDAY LIVING, Fitness, health, Meals, SUPER AGERS, WELLNESS
I don’t know about you, but I LOVE Summer fruit! Cannot get enough no matter how many Farmer’s Markets I go to….each piece seems like a little treat from Nature…some…
