AGING BACKWARDS, EVERYDAY LIVING, health, Meals, WELLNESS
GO!
CLUES THAT YOUR METABOLISM IS SLUGGISH AND, HOW TO GET IT GOING AGAIN! Exerpted from S Life Magazine SUPPORTING a healthy metabolism starts with eating a balanced, wholesome diet rich…
Browsing Category:
health
AGING BACKWARDS, EVERYDAY LIVING, health, LIFESTYLE, New Face of 60, TRAVEL
BEING POSITIVE … WHAT’S IN IT FOR YOU?
WE all know that person who just lights up a room. They radiate that certain “something”….and, they make whatever experience they are involved in fun! What IS that quality? What…
AGING BACKWARDS, EVERYDAY LIVING, health, Meals, New Face of 60, SNACKS & SPICES, WELLNESS
4 GOOD MOOD FOODS TO MAKE YOU SMILE …
SPINACH Dark green veggies are rich in folate, a B vitamin that affects the mood-controlling neurotransmitters in your brain. GO, science. CITRUS Mandarins, clementines, navel oranges, grapefruit, you name it….
EVERYDAY LIVING, health, New Face of 60, WELLNESS
CLEAN YOUR COFFEE MAKER!
Yes, it’s the thing to do! When I first got my Keurig machine, I could not use it enough…I practically forced everyone who came through my door to have a…
EVERYDAY LIVING, health, LIFESTYLE, New Face of 60, TRAVEL, WELLNESS
ARE YOU TOLERATING OR LIVING?
One of my favorite things about traveling the World is that I get to meet some pretty incredible women. It never fails…I end up in the ladies room and learn…
