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LIFESTYLE

PEPPERMINT EVERYTHING!

REMEMBER BIG HAIR? Okay…so, after Gidget hit the surf and the rest of the back-combed gals went home… “Volume” appeared on the scene. The menthol in peppermint increases circulation to the scalp, which promote blood and oxygen flow to your hair follicles. Increased circulation promotes fuller hair. And, you have that yummy aroma too! TRY…

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EVEN ON THE RIGHT TRACK, YOU’LL GET RUN OVER IF YOU DON’T MOVE…

Soooooo, where to start? Everyday we have thousands of media resources coming at us telling us about the newest, easiest, most effective way to shed extra pounds, right? Today, we tackle 5 of those nutritional “magic solutions” that simply don’t work for weight loss. That’s not to say that they don’t make you feel amazing…

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THE “BOMB” POP

One of my favorite memories of Summer is being at the beach and hearing the ice cream truck music…. That lively jingle…..knowing it was just bursting with icy treats. Even now hearing the truck at the Lake makes me smile. My “ride or die” popsicle back in the day was the creamy frozen banana! Not…

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ACCORDING TO YOUR CHECKUP, YOU’RE DEAD.

I cannot believe it’s that time again. It seems every year I put off my lab work until I get a few calls from my CPC office. It’s not that it hurts or that the people aren’t nice. Just seems like I get a bit lazy getting it done. But, just four or five of…

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WHY IS IT SO HARD TO FIND…

1 / 2 / 3 / 4 / 5 / 6 / I LOVE FINDING PRODUCTS THAT WORK WELL, AREN’T SUPER PRICEY AND THAT I CAN HAVE DELIVERED TO MY DOOR. WHO’S WITH ME?! I decided to publish one of these galleries every week and share some the goodies I’ve found that just make life…

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SORRY FOR WHAT I SAID BEFORE MY CAKE …

WARNING: This coffee cake is light, fluffy, creamy and full of cinnamon and sugar goodness… It’s perfect for Brunch. Girl’s Get-Together Breakfast AND, just 150 calories in each serving. Could this get much better?! I made a batch for a gal pal when she popped in for coffee….. Who doesn’t love a homemade cake or…

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DO THIS NOW.

Spending time just “being” during a typical hectic, busy day? You’ve got to be kidding, right?!!! No way it’s ok to do that… Turns out…we were wrong. Research indicates that 74% of people consider self–care to mean taking care of their bodies, while 57% think it means taking a mental break. 39% of men say…

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SORRY FOR WHAT I SAID WHEN I WAS HUNGRY…

I LOVE this amazing take on a popular Halloween treat! Saw this in a magazine at the airport yesterday and wanted to share it with Mamas and Nanas who have kiddos looking at the rows and rows of candy in the stores! This little cup of happiness is fresh, healthy and low sugar. It’s a…

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ALWAYS SAY YES TO NEW ADVENTURES.

Here is the BIG announcement… We are FLYING…yes, actually going to the airport and taking off! I am SO excited. It feels like it’s been FOREVER…..and, for us, it HAS BEEN! Getting some pre-ski time in the stunning Jackson Hole for the next few days. We will still be posting to Instagram and FaceBook so…

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I’M A TRAVEL ADDICT ON THE ROAD TO RECOVERY…

WELL, it’s finally happening…… do you remember that a thing where you drive to the airport and then get on something silver (painted) with seats and actually GO somewhere??!!!! I feel as though it’s been years since we escaped town and traveled! We were out to dinner with family last evening and were laughing about…

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