Skip to content

LIFESTYLE

NEED A LITTLE LUXURY?

Many of you have asked me how we manage to find such wonderful luxury hotels.  Often, its just dumb luck – one of us will come across an article or internet piece and share it.  The Good Doctor is then on it like a dog on a bone and will gather information.  We also subscribe…

Continue Reading →

DO YOU “FOOD COMBINE”?

AT this point, if you read about eating well and food trends, you’ve heard of “food combining”. While it may seem challenging, it’s actually just a few simple rules about what you eat and what you eat it with….. I thought I’d give you an example of “good” food combining. Please know this is just…

Continue Reading →

THE GREEN MONSTER…

I recently participated in the reFRESH 5 day program. I loved how light and high-energy I felt at the end of the week. There were several smoothie recipes from which to choose…this was my favorite! THE GREEN MONSTER Serves 1 8 oz Raw Coconut Water Juice of 1/2 Lime 1/2 Avocado 1/2 C Chopped Cucumber…

Continue Reading →

CAN YOU SEE ME?

It’s been a year or so since we hosted our “memorial service” for our hard-working golf cart. It perished in the Club’s cart barn fire while the clubhouse was being rebuilt. We had a small but tasteful gathering and toasted her years of reliable and fun service (who kept those glasses of wine and martinis…

Continue Reading →

BEING POSITIVE … WHAT’S IN IT FOR YOU?

WE all know that person who just lights up a room. They radiate that certain “something”….and, they make whatever experience they are involved in fun! What IS that quality? What sets them apart? Turns out … it’s most likely the old “POSITIVE THINKING” thing. While no one wants to walk around smiling as though they…

Continue Reading →

EUROPEAN CHRISTMAS MARKETS

The Holiday Season is almost upon us AGAIN… it goes SO fast, right? Anyway, if you’ve not had the opportunity to experience a European Christmas Market, it’s a MUST for your bucket list. It’s truly magical. So different from our version of pre-season atmosphere……we are actually planning on going this year and I will do…

Continue Reading →

32 MILLION WOMEN CAN’T BE WRONG …

I’m pretty sure this is old news by now…..TRAVEL is one of my favorite things. Nothing like selecting a spot and anticipating the flight….the landing….the sights…the smells. Yes, that welcoming luxury hotel you read about in the salon at the beginning of the year…. In recent years, more than 32 million American women have traveled…

Continue Reading →

WHAT DO REGULAR HEARTBEAT, DIGESTION & HEALTHY NERVES HAVE IN COMMON?

It’s MAGNESIUM. I began to use it regularly when I noticed I was having more leg cramps. I use this one – it tastes good and mixes easily. And, if you read our blog, you know that this ingredient is a part of my Snooze Elixir. Health benefits of magnesium include prevention of constipation, eclamptic seizures,…

Continue Reading →

SEPTEMBER IS THE BEST MONTH FOR …

We love to travel anyplace at any time of the year.  That said, September just may be my favorite time to travel especially after the Labor Day Holiday.  Now I do understand that if your kids are still at home this may be tough to pull off but there are ways to do it.  And,…

Continue Reading →

ARE YOU TOLERATING OR LIVING?

One of my favorite things about traveling the World is that I get to meet some pretty incredible women. It never fails…I end up in the ladies room and learn something inspiring from another woman who has a minute to chat. The woman in this photo is such an inspiration. The story we’ve all heard…

Continue Reading →

Search

DON’T MISS A SINGLE THING!