BAKE IT A BETTER WORLD.
I LOVE salmon! There it’s out in the open. Grilled is my favorite but, my newest obsession is to bake it in my air fryer. It’s quick and easy (400…
AGING BACKWARDS, EVERYDAY LIVING, health, Meals, WELLNESS
GO!
CLUES THAT YOUR METABOLISM IS SLUGGISH AND, HOW TO GET IT GOING AGAIN! Exerpted from S Life Magazine SUPPORTING a healthy metabolism starts with eating a balanced, wholesome diet rich…
EVERYDAY LIVING, LIFESTYLE, Meals, OBSESSIONS, WELLNESS
THE GREEN MONSTER…
I recently participated in the reFRESH 5 day program. I loved how light and high-energy I felt at the end of the week. There were several smoothie recipes from which…
AGING BACKWARDS, Gluten Free, Meals, New Face of 60, SUPER AGERS, WELLNESS
FIBER ANYONE? OUR “DE-BLOAT” POWDER IS FINALLY HERE …FLAT TUMMIES RULE!
IT’S a long story…..”travel tummy” ….you get the idea. Well, I began to “test drive” prebiotic powders. Each one had to be “organic”, “non GMO”, etc. and, after an entire…
