AGING BACKWARDS, EVERYDAY LIVING, health, Meals, WELLNESS
GO!
CLUES THAT YOUR METABOLISM IS SLUGGISH AND, HOW TO GET IT GOING AGAIN! Exerpted from S Life Magazine SUPPORTING a healthy metabolism starts with eating a balanced, wholesome diet rich…
EVERYDAY LIVING, LIFESTYLE, Meals, OBSESSIONS, WELLNESS
THE GREEN MONSTER…
I recently participated in the reFRESH 5 day program. I loved how light and high-energy I felt at the end of the week. There were several smoothie recipes from which…
AGING BACKWARDS, Gluten Free, Meals, New Face of 60, SUPER AGERS, WELLNESS
FIBER ANYONE? OUR “DE-BLOAT” POWDER IS FINALLY HERE …FLAT TUMMIES RULE!
IT’S a long story…..”travel tummy” ….you get the idea. Well, I began to “test drive” prebiotic powders. Each one had to be “organic”, “non GMO”, etc. and, after an entire…
