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Virtual Travel – DAY FOUR …

I am absolutely in love with Paris……the lights, the sidewalk cafes and the ever-changing and growing Arrondisements (neighborhoods) surrounding the city. I believe that the only way to really see Paris is on foot. You can wander for hours through Marais (a rapidly-growing, super trendy area) and visit it’s tiny shops…..have icy Champagne and Caviar…

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REV IT UP EVEN WHEN YOU DON’T FEEL LIKE IT…..

From the feedback I’m getting every time I do a post on this topic, I’m going to guess that we could all use more motivational posts . So….let’s keep the excitement going, right? And, it’s the beginning of a new year, so who doesn’t love a good motivational post? The truth is, I actually really…

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For those of you who followed us through Hoku Lodge in Taipo, our next stop is Black Water Gloworm Caves in Waitmo, New Zealand. Waitomo is a Maori word made up of two parts. ‘Wai’ which translates as water and ‘tomo’ which means entrance or hole. Waitomo can be translated as the ‘stream which flows…

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Homemade Hummus

I always order Hummus.  I like to eat it with GG crackers, salads or chopped veggies.  But, what I found out pretty quickly is that the pre-packaged kind you buy in the store is FULL of fats and sometimes sugar. Definitely NOT what I want to spend my calories on during meals (I’d much rather…

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OPIOID AWARENESS

OPIOID AWARENESS 2018  

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