AGING BACKWARDS, EVERYDAY LIVING, Meals, WELLNESS
ORANGE vs WHITE
Here we are again … Thanksgiving looming and tummies set for the big feast! And, I’m going to bet that someone in your family or friends celebration brings yams or…
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WELLNESS
AGING BACKWARDS, EVERYDAY LIVING, Meals, WELLNESS
HIT RESTART or reFRESH
It’s baaaaacccckkkk….the Holiday season…..in full disclosure, I ate my body-weight in chocolate for Halloween (anyone else willing to confess here?) …..and, am normally looking at a few months of yummy…
AGING BACKWARDS, EVERYDAY LIVING, WELLNESS
AHHHHH CHOOOOOO
I think almost everyone has a family member who knows about a “secret healing” recipe for Chicken Noodle Soup. I used to think these recipes came from Nana’s and Katzs’…
AGING BACKWARDS, EVERYDAY LIVING, SUPER AGERS, WELLNESS
THE #1 SECRET TO STAYING STRONG …
I have a friend who used to coach basketball. I’ve often heard him say that you can tell a lot about a person’s athletic ability by the way they walk……..
AGING BACKWARDS, EVERYDAY LIVING, SUPER AGERS, TRAVEL, WELLNESS
SO CLEVER …
It seems we are moving at light speed these days…all of those tricky electronic devices we own streaming jillions of bits of information at us every.hour.of.the.day. It’s not wonder we…
