EVERYDAY LIVING, Fitness, New Face of 60, SNACKS & SPICES, Whole 30
French women are legendary for their style and wellness savvy. It’s so true! We visited Paris in June this year as a part of our Family Trip. It was HOT! …
EVERYDAY LIVING, Fitness, LIFESTYLE, Uncategorized, Whole 30
The Great Nut Butter Debate There are many things that I find perplexing – is it safe to swim right after eating, should I run with scissors, is there…
EVERYDAY LIVING, Fitness, Whole 30
I was in the market the other day and happened to walk down the “nutrition” aisle. I was amazed by the sheer number of choices for Protein Powder. Then, there…
EVERYDAY LIVING, Fitness, LIFESTYLE, New Face of 60, Whole 30
I try to eat a balanced, low fat/low carb diet. That being said, I am obsessed with my morning coffee. PERIOD. Non-negotiable…..no giving it up…..MUST have it. No matter where…
