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WORKLIFE

CHOOSE HAPPY…

Ahhh…the elusive concept of happiness. Everyone wants it, we all chase it….but, what does it take to be happy consistently? Learn 5 simple hacks to add more smiles to your life, not just survive Discover effective ways to feel happy Understand how happiness affects you mentally & physically How do your BFFs affect your happiness?…

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6 INCREDIBLE WAYS TO FREE UP MORE OF YOUR TIME!

Ok, it’s now the END of Summer…have you implemented your scheduling and planning routines yet? I know, it sounds SO limiting….like SO much work…and, what if you want to just “freestyle” and do what you want when you want to do it? I hear ya. I’ve always been a teeny bit of a freak show…

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THE # 1 EXCUSE…

What is keeping you from living the healthy lifestyle you want to live? Whether it’s travel, fitness, health, wellness, business or plain old living…. We took some time to chat with our followers and find out what they thought was keeping them from their Bucket List or achieving their goals. It looked like this: “I…

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SAY YES TO MUCH LESS!

Are you over scheduling your life? Do you find yourself completely worn out at the end of the day? Most of us are raising our hands at this point, right?! We tend to take care of OTHER peoples needs before our own. Now, let’s be reasonable, I’m not talking about taking care of the kids…

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FEMALE MENTORS …

I am always amazed by women and their accomplishments. You can stack the deck against them but, they still rise! An example of “rising against the tide” is  General West. I had not heard about this Doctor who became the U S Army Surgeon General.  The Good Doctor sent this article to me … an…

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