0

0

ABOUT
SHOP
WORK WITH ME
READ
- FOOD
- LIFESTYLE
- TRAVEL
- WELLNESS
- FITNESS
RESOURCES
CONTACT

Contact

Contact Me

Your Name*
First Last
Your Email*
Your Message*
Phone
This field is for validation purposes and should be left unchanged.

FOLLOW ME

A little “thaw time” in AZ⛳️ A stunning 7

A little “thaw time” in AZ⛳️

A stunning 75 degrees.....

#golf#warm#weekend#tradition#fitgal#taylormadegolf #Arizona#over60lifestyle#sun

Thankful Thursday❣️🙏🏻 Grateful for ever

Thankful Thursday❣️🙏🏻

Grateful for everyone in this community who takes time out of their day to send a sweet comment or a happy “hello”!

Looking forward to getting to know you better and to support YOUR amazing talents.

Have the BEST “almost weekend” day!

Photo: Japanese Sumo competitor fresh from a win...we were touring the Tsukiji Fish Market at the time🐠🐟🦞🦀

#grateful
#thankfulthursday
#agingbackwards
#over60fitness
#weekend
#travel
#travelphotography
#japan

Living the sweet life! Don’t know what happened

Living the sweet life!

Don’t know what happened this morning but, woke up craving something sweet and light for breakfast☕️

This did the trick without making feel out of control❣️

Protein Cheesecake

1 pkt sugar-free Cheesecake Pudding Mix

16 oz Fage 0% fat yogurt

Fold pudding mix into yogurt slowly until ingredients blend. Leave it in the fridge overnight for richer taste.

Top with granola, berries or chocolate chips (cuz ya can) and enjoy!

This can he made in a pastry shell and served as a healthy pie❤️

Nutrition:
4 oz serving
90 calories
0 fat
10.5 carbs
11.5 protein

#healthyeats
#proteinpacked
#agingbackwards
#eathealthy
#over60fitness
#dessertsofinstagram
#fitgal
#preworkoutsnack
#cravingsatisfied
#lowcalorie
#sugarfree

Less hate, more steak😋 This tasty, tender Gril

Less hate, more steak😋

This tasty, tender Grilled Steak is a MUST! Found this on closetcook and had to try it.....

Balsamic Grilled Flank Steak Caprese

Meat
1 cup Buffalo/fresh mozzarella
2 lbs Flank steak

Produce
2 tbsp Basil
2 cups Cherry/grape tomatoes
1 large clove Garlic

Condiments
1/4 cup Balsamic vinegar
1 tbsp Dijon mustard
1 tsp Honey

Baking & Spices
1/4 tsp Pepper
1/4 tsp Salt

Oils & Vinegars
1/4 cup Olive oil, extra virgin

If you try it, let me know.

#cooking
#grill
#caprese
#steak
#over60fitness
#dinner
#protein
#agingbackwards
#eatrealfood

The front row ALWAYS has the most fun!!!😂 Be s

The front row ALWAYS has the most fun!!!😂

Be sure to check out our Saturday Blog.....we’re sharing some of our “obsessions” from the last few weeks in Cail👀🎿👟☃️

https://www.thenewfaceof60.me/2021/01/09/happy-new-year/

PS. Don’t miss out ...Sign up on our site to get the next installment🌟

Hope you all had the best time ever during the holidays✨

#blog
#holidays
#familytraditions
#over60andfabulous
#mountainlifestyle
#vail
#agingbackwards
#midlifewomen
#familytime
#fun
#snow
#celebrateeveryday
#top10favorites
#newfaceof60🙋‍♀️🍷

How do you burn 700 calories WITHOUT running🏃‍♀️👟

Two words: high inclines🏔
Do this exact workout and burn 700 cals an hour - without going over 3.8 incline❣️

#calorieburn
#treadmillworkout
#gymmotivation
#walk
#onehour
#over60fitness
#agingbackwards
#fitnessjourney
#healthylifestyle
#eatrealfood 🥬🍤

Happy New Year !! It’s Wellness Wednesday🙏🏻

As we kick off an exciting 2021, a teeny little nudge ...

Being healthy is more than eating well or losing weight❣️ It has alot to do with how you think and what you say.

Remember...be kind to yourself. If you have a bad day, begin again the next day!

#wellnesswednesday
#instawell
#mindset
#fitover60
#fitnessjourney
#newyearnewme
#eatrealfoods
#mentalhealth
#selfcaretips
#train
#agingbackwards
#agingwell
#goals
#fitfam
#outdooradventures

On repeat when dining out during the holidays❤️ so pretty on a plate regardless of how you serve them...

And, they pack some great nutritional value!

⛷ Vitamin C
⛷ Vitamin A
⛷ Vitamin K
⛷ Potassium
⛷ Iron

One tomato can offers 40% of daily Vitamin C requirements❣️
Vitamin A helps to improve vision and protects against lung cancer.

I love the look of the Heirloom Tomatoes against the fresh Mozzarella.

#healthylifestyle
#eatrealfoods
#plantbased
#fitfam
#over60fitness
#capresesalad
#fresh
#nutrition
#newfaceof60
#minerals
#healthyaginglifestyle
#midlifewomen
#workoutmotivation

CATEGORIES

Food
Lifestyle
Travel
Wellness
Fitness

ABOUT

About Me
Listen
Blog
Contact

CONNECT

Copyright © 2020 Rosanna Jenkins - The New Face of Sixty. All Rights Reserved.