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Happy Sunday Funday❣️ Put down the phone... Cl

Happy Sunday Funday❣️ Put down the phone...
Close the computer ...
Turn off the television ... Wishing you a day full of friends and family, sun and fun🌞

Get out and move just a little⛷🚶🧑‍🦽🧑‍🦯 whatever you can do... Cut sugar out...just for today;) Toast to you wonderful life🥂

#lifestyle#grateful#friends#family#womensday#strongwomen#fitgal#agingbackwards#walk#run#ski#eatwell#enjoylife#mindful#smallsteps#journey#nopressure#girlswholift#girldads#weekends#happy#love

Trying these Roasted Carrots with avocado oil and

Trying these Roasted Carrots with avocado oil and sea salt from@the_simple_farmhouse (Jo makes hers with rosemary) and are soooooo good....even alone🥕🥕 #veggies#thesimplefarmhouse#recipe#organic#realfood#roastedfood#mindfuleating#IBS#antiinflammatory#easy#agingbackwards#fitgal#digestivehealth#lifestyle#strongnotskinny#nutritioncoach#instarecipe#foodandwine

Memories of my beloved Nana include her beautifull

Memories of my beloved Nana include her beautifully tailored dresses and perfectly styled hair. She exuded old world elegance...which, of couse signaled that she was to be respected but, was no longer an official “hottie”. In so many parts of the world women of a certain age were to “age gracefully” which meant becoming silent and invisible ... and, my least favorite...humorless.

Yeah, well...my generation insists upon continuing to be ourselves- whatever that means;) We grow wiser as we age AND we don’t need to ACT old! We can remain vital, engaged AND fiesty✨FOREVER!

We are #thenewfaceof60 and we are #agingbackwards

#aging#healthy#strong#strongwomen#glowing#thenewfaceof60#beauty#graceful#livingwell#wisdom#mindfulliving#fitgal#strongnotskinny#confidence#girlswholift#over60#strut#Nana#elegance#lifestyle#

A reminder to take time for yourself this weekend👀

You deserve it❣️ #selfcare#agingbackwards#thenewfaceof60❣️#strongwomen#community#beauty#health#wellness#weekend#goodvibes#fitgal#heal#mindful#growthmindset

Wishing you an empowering Women’s Day💪🏻 Am

Wishing you an empowering Women’s Day💪🏻 Amazing women empower other women✨ Reach out and support a talented woman you know today!

#women’sDay#TGIF#strongwomen#womenempowerment#agingbackwards#thenewfaceof60#fitgal#strongnotskinny#creativelifehappylife#mothers#sisters#community#encourage#fatherofgirls#nana#lifestyle#

Everyone could use more happiness, right? On toda

Everyone could use more happiness, right? On today’s blog we chat about the Science of Happy... do you really need to move to Sweden to improve your happiness?
Find out at:
thenewfaceof60.me

#smile#happiness#agingbackwards#healthy#positiveattitude#mood#strongwomen#makeithappen#mentalhealth#attitude#choices#psychology#lifestyle#mindfulness#educate#community#awareness#hugsmakeeverythingbetter

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