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REMEMBER DREAMSICLES?

Do you remember that jingle you could hear for BLOCKS during the Summer? The white…
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AGING BACKWARDS

SHAKE, RATTLE & BOWL…

  Okay, as usual, I’ve eaten most of my “IG Project” before I realize I’ve…
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AGING BACKWARDS

ARE YOU MISSING THIS ONE ENERGY COMPONENT?

IT’S January…a brand new year….and you’ve made a commitment to yourself to be sure HEALTH…
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EVERYDAY LIVING

I SAW A WOMEN WEARING A SHIRT THAT SAID “GUESS” … I SAID “THYROID”?

IS IT JUST ME… or is that sort of funny? So, as you know by…
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EVERYDAY LIVING

4 HOLIDAY FOODS THAT MAKE YOUR HEART RACE.

Remember those family get togethers? There was a huge table for the adults and……. The…
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