EVERYDAY LIVING

WAFFLES ARE JUST PANCAKES WITH ABS

I love a good waffle post-workout. So today, I’m sharing my favorite high-protein waffle/pancake recipe.…
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EVERYDAY LIVING

ON REPEAT – HIGH-PROTEIN BREAKFAST OR SNACK

Easiest high-protein breakfast or snack recipe EVAAAAA! Egg Butter 3 hard-boiled eggs 1 tsp Dijon…
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EVERYDAY LIVING

THE MOST VERSATILE HEALTHY FOOD EVER!

A waffle…really?! Boy, she really got us this time…. Okay, I know it sounds dicey…
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EVERYDAY LIVING

4 HEALTHIEST STORE-BOUGHT COFFEE CREAMER

I LOVE COFFEE. Steaming hot and creamy…coffee without creamer for me is just black liquid.…
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Food

YOU NEED THIS IN YOUR LIFE…

Follow my blog with Bloglovin This recipe, which has been around for quite sometime, continues…
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Food

SORRY FOR WHAT I SAID BEFORE MY CAKE …

WARNING: This coffee cake is light, fluffy, creamy and full of cinnamon and sugar goodness……
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EVERYDAY LIVING

EGGSISENTIAL CRISIS.

Okay, just kidding about the “crisis”. But, totally serious about the “egg” portion! This Fritatta…
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AGING BACKWARDS

MY MORNING ROUTINE…

My mornings these days are key to a productive day. In the old days, I…
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EVERYDAY LIVING

Caffeine On Steroids

I try to eat a balanced, low fat/low carb diet.  That being said, I am…
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