Follow my blog with Bloglovin This recipe, which has been around for quite sometime, continues to thrill! I have to think it’s because of the large, fluffy portion size, the simplicity of the dish, the fact that the ingredients are on hand and, most importantly, the delicious taste! The egg whites in this oatmeal give…

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WARNING: This coffee cake is light, fluffy, creamy and full of cinnamon and sugar goodness… It’s perfect for Brunch. Girl’s Get-Together Breakfast AND, just 150 calories in each serving. Could this get much better?! I made a batch for a gal pal when she popped in for coffee….. Who doesn’t love a homemade cake or…

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Okay, just kidding about the “crisis”. But, totally serious about the “egg” portion! This Fritatta has been on repeat at our house all.summer.long. Super easy to throw together and very “forgiving” when it comes to ingredients. You can use ANYTHING you have in your fridge. ANYTHING! Today’s version…Mushroom, Sweet Potato (I’ve been on a little…

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My mornings these days are key to a productive day. In the old days, I would wake early hoping to get time to jot down some goals, review my calendar and guzzle a protein shake. Then, all heck would break loose…..the girls would wake up and the whirling dirvish of morning would begin. Today, I…

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I try to eat a balanced, low fat/low carb diet.  That being said, I am obsessed with my morning coffee. PERIOD. Non-negotiable…..no giving it up…..MUST have it.  No matter where in the world I might be……. I recently began using an app that measures my protein/carbs and macros.  I was over my allocation of fat…

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