ENTERTAINING

HAVE WE GONE TOO FAR THIS TIME?

  EAT food. But, not too much. Make it plant-based. Add supplements for healthy living.…
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BLOG

HAPPINESS IS A JUICY READ…

What’s the ONE thing you will NEVER see me without? BOOKS. Remember when we all…
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EVERYDAY LIVING

IT’S NOT THE RIDE – IT’S THE HORMONES YOU RIDE WITH

REMEMBER the thrill of going to the Amusement Park? I’d run sweating (of course I’d…
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EVERYDAY LIVING

BICEPS ARE LIKE ORNAMENTS ON A CHRISTMAS TREE.

I love working out. I have ALWAYS loved working out. I love sweating. And, wearing…
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EVERYDAY LIVING

WOW! I have muscle there??

Okay Corona Virus…….enough is enough! Just as I thought I couldn’t take one more Channel…
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AGING BACKWARDS

BETWEEN 65 AND HEAVEN

I have NO idea how this has happened….I seem to be in this category this…
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Mozambique

Private Island of Azura / Mozambique

After several weeks on safari, our friends returned to the States and we thought a…
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EVERYDAY LIVING

Caregiving Plans

There comes a time when you realize your parents are getting older and, no matter…
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Fitness

Regenerate New Bone After 60

I started running a long time ago (OMG!  I sound like maybe you should count…
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