I love working out. I have ALWAYS loved working out. I love sweating. And, wearing those super comfy, stretchy yoga pants! And….I really like to think that I can be in the same shape I was in when I was 35. Wait for it. Not…….going……to….happen my friends. The science of it is against us…… But,…

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Okay Corona Virus…….enough is enough! Just as I thought I couldn’t take one more Channel 9 News count of things closed and illness updates….another little “issue” pops up…. What kind of shape am I in after nearly three months of “trips to the fridge” cardio? Well, waking up this morning feeling as though I’ve been…

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I have NO idea how this has happened….I seem to be in this category this year:) Who else is here with me? An old friend sent me this excellent list for aging , and , I have to agree it’s good advice to follow … particularly the item 19 . 01 – It’s time to use the money you…

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After several weeks on safari, our friends returned to the States and we thought a little “down” time would be fun.  The Good Doctor, found this island and thought it would be the perfect fit for a couple of “dusty” travelers.   The Island is off of the coast of Mozambique and is approximately 2 hours…

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There comes a time when you realize your parents are getting older and, no matter how feisty they are, they are going to need some help.  Do you know that approximately 20 million Americans are currently providing care for their aging parents (Statistics by AARP)?  How do you begin to plan for such a “black…

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