BLOG

BBQ CHICKEN WRAPS

  Are you rushing around and need a super easy, healthy & filling snack or…
Read The Post
MAGNESIUM GLYCINATE
BLOG

#1 NEUROPROTECTOR AS WE AGE …

Magnesium. How important is this mineral to our health as we age? The answer:  CRUCIAL…
Read The Post
EVERYDAY LIVING

CALL ME KIM CARBDASHIAN

Don’t tell anyone, but I think I’m addicted to TRAVEL. Anyone who follows will vouch……
Read The Post
EVERYDAY LIVING

I HATE TACOS … SAID NO JUAN EVER!

    Do you ever feel like you have to scrutinize every.single.food. you want to…
Read The Post
EVERYDAY LIVING

ON REPEAT – HIGH-PROTEIN BREAKFAST OR SNACK

Easiest high-protein breakfast or snack recipe EVAAAAA! Egg Butter 3 hard-boiled eggs 1 tsp Dijon…
Read The Post
EVERYDAY LIVING

SWEET CRAVINGS NEVER GO AWAY…

OLDER AND WISER. Maybe so but, those occasional sweet cravings NEVER seem to disappear! Not…
Read The Post
EVERYDAY LIVING

THE MOST VERSATILE HEALTHY FOOD EVER!

A waffle…really?! Boy, she really got us this time…. Okay, I know it sounds dicey…
Read The Post
EVERYDAY LIVING

“1 IN 3 AMERICANS IS PLANNING TO CUT BACK ON FOOD SPENDING.”

No economics degree necessary to see that costs have been steadily rising. We’ve seen it…
Read The Post
AGING BACKWARDS

NOTE: THE TOILET BRUSH IS NEVER A MICROPHONE WHEN CLEANING!

Remember when your home (or office) was spotless? No dust to write a ransom note…
Read The Post