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SPRING IS AROUND THE CORNER AND THIS RECIPE IS PERFECT!

I WOKE to a strange sound this morning. For the first time in months, I…
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EVERYDAY LIVING

SLOW COOK FOR MORE ENERGY?

Did you know you can improve your Serotonin with your slow cooker? I had NO…
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EVERYDAY LIVING

THE “BOMB” POP

One of my favorite memories of Summer is being at the beach and hearing the…
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EVERYDAY LIVING

HEALTHY TWIX BARS…..HONEST!

Shortbread Layer1/2 cup coconut flour1/2 cup almond flour1/3 cup coconut oil, melted3 tbsp honey, warmed…
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EVERYDAY LIVING

Newest Addiction from Paris

French women are legendary for their style and wellness savvy.  It’s so true! We visited…
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