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QUICKEST CHEESY SUMMER SKILLET…

recipe adapted from: Katie Austin   LOW CARB BURGER SKILLET Serves: 3-4 This super easy…
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THE MOST FILLING SIMPLE SUMMER SALAD

It’s hot and you’ve got a zillion errands to run… What are you doing for…
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EVERYDAY LIVING

EAT FOR ENERGY!

  It’s Women’s History Month and as a nod we wanted to share the importance…
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MERRY CHRISTMAS FROM SALZBURG, AUSTRIA

IF there is one Christmas Market that truly feels like a snow globe, it’s Salzburg.…
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EVERYDAY LIVING

ICY WHAT YOU DID THERE…

Any day I can stay in a snowsuit all.day.long. is a GOOD day for me!…
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EVERYDAY LIVING

FEEL AWFUL, BUT TOLD YOUR BLOODWORK IS GREAT?

YOU FEEL “OFF” AND JUST CANNOT FIGURE IT OUT. AFTER sharing your feelings with your…
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EVERYDAY LIVING

CHEESY LOW-CARB EGGS AND TOAST

CHEESY LOW-CARB EGGS Need something quick that will keep you full for hours? How about…
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EVERYDAY LIVING

THE MOST VERSATILE HEALTHY FOOD EVER!

A waffle…really?! Boy, she really got us this time…. Okay, I know it sounds dicey…
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EVERYDAY LIVING

“1 IN 3 AMERICANS IS PLANNING TO CUT BACK ON FOOD SPENDING.”

No economics degree necessary to see that costs have been steadily rising. We’ve seen it…
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