EVERYDAY LIVING

GET EXERCISE EVEN WHEN YOU DON’T FEEL LIKE IT….

Let’s just get down to it……I don’t know anyone who is ALWAYS excited about sweating.…
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EVERYDAY LIVING

YES, YOU CAN DO IT OVER 50

FOR those of us over 50 / 60, it’s often easy to say “I cannot…
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COCKTAILS

Merry Christmas to All!

Wishing everyone the happiest, warmest Christmas with friends and family!  Wherever you choose to celebrate…….…
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Fitness

Ponte Vecchio, Firenza, Italy

The Ponte Vecchio (the oldest bridge in Florence) is a medieval stone closed-spandrel segmental arch…
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