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THE FINAL TA-DAAA

Fill that cup and come sit with me… It’s time to finish our little “Thyroid”…
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EVERYDAY LIVING

IT’S IN YOUR HANDS …

ALMOST by accident… You look at your Social Media and see gazillions of weight-loss ad/stories.…
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AGING BACKWARDS

TAMING STESS AS WE AGE.

You can get the Adrenal Supplements I use HERE. As always, please chat with your…
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AGING BACKWARDS

THE NUMBER 1 AGING HORMONE.

CORTISOL. WE hear a lot about it these days…but, what is it exactly? How does…
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AGING BACKWARDS

DOES THIS LOOK FAMILIAR?

Do you know that 60% of women with Thyroid issues go undiagnosed? Are any of…
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AGING BACKWARDS

STRESSED…IS DESSERTS SPELLED BACKWARDS!

Having your hormones checked by a specialist is something we’ve all been reading about lately.…
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AGING BACKWARDS

ANTI-SOCIAL BUTTERFLY?

I’VE HAD A few questions about Thyroid Disease …. Since this is something I have…
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EVERYDAY LIVING

HORMONES MEASURED?

There is a lot of buzz lately about hormones. Let’s face it, most don’t know…
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EVERYDAY LIVING

PROBIOTICS = HEALTHY MENOPAUSE ….TRUE OR FALSE?

I turned 65 this year and am often asked how I ski 50 days a…
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