EVERYDAY LIVING

This is Aging TODAY…

I thought today we’d honor the “New Face of 60” by showing off our vibrant,…
Read The Post
EVERYDAY LIVING

STRENGTH TRAINING – OVER 50 OR 60 OR 70…

I am intrigued with the “Super Agers” research I’ve been reading.  One of the key…
Read The Post
EVERYDAY LIVING

HOW TO WORK OUT IN DUBAI FOR FREE!

No, it’s NOT the Dubai Fitness Challenge. ClassPass, one of the world’s leading fitness memberships,…
Read The Post