EVERYDAY LIVING

CHANGE IS ALWAYS PROCEEDED BY CHAOS

Happy Friday Everyone! It’s sunny and warm outside….makes me want to sneak away and waste…
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Fitness

HEALTHY LIVING IS NOT A DIET…

One question I see almost daily is “What is inflammation….exactly?” Inflammation is one of those…
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AGING BACKWARDS

2 NEW Covid-19 Discoveries

IF YOU saw out Instagram today, the topic was trying to absorb more Vitamin D…
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