THIS JUICE IS WORTH THE SQUEEZE.

Cute straws are everything, right?! Well, I think it makes whatever you’re drinking more fun. And, these days….I think we can all use more of that! Fresh oranges, carrot and ginger are blended and juiced to make this vibrant, immune boosting drink. LOVE NOTE: Ya don’t need a big juicer to make this….just use a…

Read More

HATERS GONNA HATE…I DON’T CARROT AT ALL!

The HOLIDAYS are here and I am “on the hunt” for a few different, but super simple and tasty” side dishes. Anyone with me? So, when I saw a variation of this dish, I jumped on it! HONEY-GLAZED CARROTS WITH FETA INGREDIENTS 2 pounds carrots scrubbed and cleaned 3 tbsp AVOCADO OIL 3 tbsp Manuka honey 2 teaspoons balsamic vinegar pinch sea salt + more…

Read More

EGGSISENTIAL CRISIS.

Okay, just kidding about the “crisis”. But, totally serious about the “egg” portion! This Fritatta has been on repeat at our house all.summer.long. Super easy to throw together and very “forgiving” when it comes to ingredients. You can use ANYTHING you have in your fridge. ANYTHING! Today’s version…Mushroom, Sweet Potato (I’ve been on a little…

Read More

I ONLY CAME FOR THE FOOD!

The main ingredient in this savory egg dish is SPIGARELLO. You too? I had NO idea what this was and had to take a field trip to Whole Foods and ask a veggie genius. A teeny bit embarrassing but….. I love having a new “egg” option every once in a while and this fits the…

Read More

RANDOM VEGGIE THOUGHTS…

Nothing says SUMMER like sun, butterflies and gardens! I’ve been planting some small, beginner versions for the past couple of years with Missy K and put one in again this year. We planted Zucchini, Beans, Cantaloupe and Tomatoes. Our first Zucchini was picked today! Wooohooooo. One of my favorite things to do with veggies this…

Read More

YOUR 4 MOST IMPORTANT SUPPLEMENTS!

I don’t know about you, but I wander aimlessly through aisles of vitamins and supplements every time I read about some new thing I should be taking. So confusing, right? Well, I’ve got you covered…Registered Dietician, Rachael Devaux has narrowed the field for us. Here is her list of “must haves” for daily health: OMEGA-3’S:…

Read More

Cleaned-up Holiday Cookies for your Sweet Tooth

Healthy Whoopie Pies! I believe we all remember my new and unreasonable addiction to these little, round trips to Heaven.  I discovered these while on a spin through Freeport, Maine last year.  I’ve been obsessed ever since…….even reduced to PANIC ordering online….. These gluten- and dairy-free whoopie pies are the perfect balance of holiday spice…

Read More