EVERYDAY LIVING, Fitness, health
Exercise You Can Do Without Thinking…
If you use social media at all you know that at any one time there are at least a dozen talented individuals teaching one exercise method or another online. It’s…
EVERYDAY LIVING, Fitness, health
If you use social media at all you know that at any one time there are at least a dozen talented individuals teaching one exercise method or another online. It’s…
This crazy, upside down experience we are calling “Quarantine” has provided some interesting lessons for all of us. Here is what I’ve learned regarding any trips/flights/hotel reservations that were made…
Last week while chatting with a pal in LA, the topic of the “Freshman/Quarantine 15” came up. I don’t think anyone anywhere is escaping those endless trips (read: cardio) to…
EVERYDAY LIVING, New Face of 60, TRAVEL
I don’t think it takes anyone by surprise that travel is one of my favorite things to do. But, definitely NOT in the cards in today’s reality of hunkering down…