Okay, I love, love, love the sweaty thing….every.single.day. Even when I travel….there is a problem, right? LOL But, there is research backing up the idea that your fitness and working out in general (regardless what type of exercise you choose) increases your productivity! There is so much more to this “fitness” thing than losing weight…

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BOTTOM LINE: Some items on your “to do” list are just much harder than others. Whether it’s because a task is out of your comfort zone from a technical perspective or because it brings up ALL THE FEARS or because it’s going to require a difficult phone call or conversation, it’s challenging to motivate yourself…

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How often do you prioritize caring for yourself? If you’re like me or most women I know, it’s not very often. Today, I want to address why self care is important and why you need a self care plan.  I seem to be in that phase (along with almost ALL of my gal pals), where…

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If you love to travel like I do, it is mandatory that you have a couple of things:  Wi-fi  Work Space So, I wanted to share some spots I’ve frequented that are tailored to the business traveler who must keep in touch while they move around the world.  Here are some great work spaces that…

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Kay Abramowitz has been working, with few breaks, since she was 14. Now 76, she is a partner in a law firm in Portland, Ore. — with no intention of stopping anytime soon. “Retirement or death is always on the horizon, but I have no plans,” she said. “I’m actually having way too much fun.”…

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